In the fast-paced world we live and work in, prioritising and self-management are key to success, building relationships and achieving results. In this session, we will focus on how to improve managing yourself and your time, to enhance your productivity, effectiveness and wellbeing.

We explore theory and share practical tools which are based on best practice, and the latest findings in neuroscience and how we can utilise our brains effectively for quality decision making and outputs.

This 1-hour webinar will give you a high-level overview of tips and techniques for applying practical time management skills.

You will learn how to:

Work smarter

Manage multiple priorities and stakeholder expectations

Prioritise what is important

Find focus and overcome procrastination

Manage your energy levels both mental and physical

Balance work/life and schedule downtime

Topics that will be covered include:

Time management habits and practical tools

Productivity vs being busy

Manage your mental and physical energy for peak performance

Prioritise and plan, based on importance and urgency

Identifying and reducing time wasters

Goal setting/projects and actions plans

Tasks/calendars/emails

Communication strategies – stakeholder management, assertiveness, delegation, teamwork (manage boundaries and expectations)

Proactive resilience/self-management strategies

Speaker 

Wendy Jocum

Training and Coaching Professional

Wendy Jocum has been involved in the field of human resources, learning and development, organisational psychology, facilitation and coaching since 1989. She is passionate about people development and uses her HR and training experience, combined with her interpersonal, facilitation and coaching skills, to provide positive learning opportunities for her participants/clients. Her aim is for people to achieve their potential while enhancing individual, team and organisational performance.

Wendy is experienced in the design and delivery of blended learning solutions - learning design, training, facilitation, individual/group coaching, team building, conference presentations, assessment, webinars and online learning delivery.